ABOUT

Premise #1

There's a reason we are left behind. Survivors guilt robs you of your aliveness.

Premise #2

We are all perfectly imperfect beings and shouldn't be afraid to show our flaws.

Premise #3

You can rediscover your aliveness, and take back control of your thoughts, actions, and destiny, one step at a time.

I'M HEATHER

 

Most would describe me as a mother, former-carer, tech geek, Coach and small business owner. But in reality, I am so much more than that. And so are you.

Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start uncovering and reclaiming the fulfilling life we deserve.

Join me on a journey of self-healing, self-love, self-discovery, and unapologetic aliveness.

MY STORY

How did I get here? It’s interesting. I have degrees in both Business and Technology and started my career out as a Computer Programmer… and I worked just about every role in the developer/consultancy space (including training).

But at my most successful, as a Senior Professional Services Manager, I was unexpectedly made redundant. I felt crushed and decided it was time to make a change, to do something that felt more authentic and aligned to who I was and that positively impacted other people, not machines.

So I transitioned to working for one of the most successful and ground breaking coaching programs in London; helping women live their dream of creating their own successful businesses.
I retrained and Certified in Neuro Linguistic Programming, Life Coaching, Business and Organisational Coaching, NLP Coaching, Time Line Therapy™ and Hypnosis.

I loved it! I was (and am) really good at it! And yet I was getting in my own way!

Let me explain…
My clients were getting really good results and giving me great feedback, but I was still struggling. I was overwhelmed in my life in general. I was getting through each day doing the minimum. I didn’t really know what to do or where to turn. I was keeping up appearances, ‘being strong’, even if it meant I was being a fraud and feeling desperate and frightened inside.

Looking back I can see why it took me so long to move through the grief process and start taking control of living my life again. I was resisting help, telling everyone I was fine when I was struggling daily with the damaging effects of the sudden life shift of redundancy, my subsequent divorce and the sudden death of my ‘soul mate’.

It didn’t stop there. I noticed I was self-sabotaging every opportunity to be happy and successful.

In the four years,  caring for my parents and knowing their deaths were inevitable I learned some valuable life lessons and practical ways of cutting through the overwhelm, lightening the load, and being able to move through each day with intention, while knowing most things were out of my control.

I did not anticipate the void that appeared when my role as their care giver ended. I couldn't have predicted the massive adjustment required to get back on a firm footing and be able to navigate life fully again.

The only thing we really have control over is our response.

I have heard, read and intellectually understood that phrase so many times.
It really became a cellular understanding during that time with my parents and after.

For You...

If you're ready to take the steps to begin to build yourself and your life back again, and create a future for you that you want to be part of and love, I am ready to lead the way.

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"Overall the coaching sessions were some of the most insightful activities I have participated in. As a coach, Heather has been fabulous!"

 
Catherine.

"How do I express my gratitude?????...
The most important part was my product which I was stuck all the while.....precisely 10 plus years. Now the product is taking shape. I have clarity as to what i should sell and to whom.
"

 
Sree Menon